Here you’ll find a collection of creative wellbeing resources designed to support both children and adults. From beautifully illustrated children’s books on emotional resilience and mindful screen use to our therapeutic craft courses and downloadable activities, everything here is created to nurture confidence, calm, and creativity.
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Books To Boost Emotional Resilience
A Story About Overcoming Fear & Anxiety
This is the story of Lolly and her best friend Stitch. Lolly loves to create, play and imagine all sorts of wonderful adventures. But at night time she gets a little scared as she imagines monsters in her cupboard.
Using her creative mind, she quickly finds a solution to overcome her fears, with a little help from Stitch.
Encouraging children to be creative in play helps them to be creative in life and find solutions to everyday situations they might face.
For ages 4-6
A fun and colourful story with additional information and activities for parents and carers, to help children overcome common fears they may have.
“The illustrations are really lovely and a great little story.
Really enjoyed reading this to my little one and it’s one we’ll read again.”
— 5* Verified Review
A Story About Loss & Grief
Meet the Little Star and her friend, Mouse. They party and dance all day. But when night time comes the Little Star must return to the heavens. Letting go is hard for the little mouse but the Little Star explains that she will shine down brightly from above sending him love and kindness.
This story is about understanding that even when our loved ones are not with us in person, they are watching over us full of love and kindness.
Intended as a gentle introduction to the topic of loss and grief for young children, this book is ideal to use as an icebreaker for difficult and painful conversations.
The Little Star shining down on her friend acts as a reminder that we hold our loved ones close in our memories where they can live on with us forever.
Introducing our Worry Monster Activity – a compassionate and creative way for young minds to navigate and express their emotions. When feelings of worry or sadness arise, children can turn to their personal worry monster page.
The Last Piece of Puzzle
A Picture Book About Finding Connection.
Russell is a little piece of a jigsaw puzzle who is unsatisfied with his life. Feeling like he doesn’t fit he goes in search of a different game. Unhappy and alone, he climbs up out of the toy box, where he meets a little bird who helps him discover where he truly belongs.
This story is about finding a sense of connection in the world and touches on aspects of loving yourself, others, and nature.
Resources for all ages to help with well-being and creative connection.
Our screen-free downloads and craft packs make it easy to explore mindful moments at home, while our books and courses offer practical tools for building resilience, easing anxiety, and encouraging healthy self-expression. Each resource is thoughtfully designed to be gentle, accessible, and grounded in art therapy principles—so you can choose what works best for your wellbeing journey.
