A short, focused programme for busy mums and women to help you pause, reset, and reconnect through creativity.
Sometimes you don’t need a big commitment — just a gentle space to breathe and gather yourself. The 3-Week Mini Journey is a bite-sized version of Creative Coaching designed for busy mums who want to:
Try out therapeutic art coaching before committing long-term
Carve out me-time without the overwhelm of another “to-do”
Feel calmer, clearer, and more in control
3 x 60-minute Creative Coaching sessions (in-person or online)
Gentle art-based activities to support calm, clarity, and self-expression
Personalised guidance tailored to your week and your energy
Reflection prompts and simple tools to carry into your daily life
Week 1: Permission to Begin — create space for yourself and set intentions
Week 2: Finding Flow — explore creativity as a calming, grounding practice
Week 3: Carrying Calm Forward — gather insights, set small goals, and leave with tools you can keep using
Short and manageable — a gentle dip into creative coaching
Flexible — sessions shaped around your needs, not a rigid structure
Supportive — a safe, encouraging space to reconnect with yourself
A short, focused programme for busy mums and women to help you pause, reset, and reconnect through creativity.
Sometimes you don’t need a big commitment — just a gentle space to breathe and gather yourself. The 3-Week Mini Journey is a bite-sized version of Creative Coaching designed for busy mums who want to:
Try out therapeutic art coaching before committing long-term
Carve out me-time without the overwhelm of another “to-do”
Feel calmer, clearer, and more in control
3 x 60-minute Creative Coaching sessions (in-person or online)
Gentle art-based activities to support calm, clarity, and self-expression
Personalised guidance tailored to your week and your energy
Reflection prompts and simple tools to carry into your daily life
Week 1: Permission to Begin — create space for yourself and set intentions
Week 2: Finding Flow — explore creativity as a calming, grounding practice
Week 3: Carrying Calm Forward — gather insights, set small goals, and leave with tools you can keep using
Short and manageable — a gentle dip into creative coaching
Flexible — sessions shaped around your needs, not a rigid structure
Supportive — a safe, encouraging space to reconnect with yourself
